Have you ever noticed that we don’t care about certain things in life until we’re effected by them, including our health? Why is that? Case in point, Michael J. Fox wasn’t an advocate for Parkinson’s Disease until he got it. And the same goes for many others who are affected by illness and other tragedies … More TAKE PRECAUTIONS BEFORE YOU HIT ROCK BOTTOM!
As I’m taking the last bite of my homemade banana pudding (it’s my cheat day), it struck me – what if I never took that first step? What if I never made the decision to change my life and unhealthy eating habits? What problems, like high blood pressure, diabetes, high cholesterol, heart disease or a stroke, would I … More I use to live to eat, now I eat to LIVE!